Ranelagh Harriers Training Plan
Intermediate Group 3 (Cindy)
December 2017

Date Type of Session Location Session Distance / Notes
12/12/17 Group Tudor Drive Through Richmond Park, out Kingston Gate, down Tudor Drive and back via Petersham Road. 5 miles
19/12/17 Fun Richmond Green Warm up to Richmond Green followed by a relay in teams of 4. It’s the Christmas Cracker! It’s not the fastest team who wins, it’s the one with the most intact cracker. 4 miles