23rd February 2013                            Sunderland
       ENGLISH NATIONAL CC CHAMPS.  
                     SENIOR MEN                         
Pos       Name                 Club        Time     Cat.
  1   Keith Gerrard     Newham & Essex B   41.21    SM  
  2   Steve Vernon      Stockport H        41.24    SM  
  3   Neilson Hall      Bedford & Co.      41.47    SM  
255   Peter Haarer      Ranelagh H         50.25    M40+
                                                        
                                                        
       ENGLISH NATIONAL CC CHAMPS.   
                    SENIOR WOMEN                        
Pos       Name                 Club        Time     Cat.
  1   Louise Damen         Winchester & D  29.31    SL  
  2   Sonia Samuels        Sale Harriers   30.31    SL  
  3   Gemma Steel          Charnwood AC    30.40    SL  
179   Marie Synnott-Wells  Ranelagh H      40.14    L45+
269   Sandra Prosser                       43.53    L40+
                                                        
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